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What To Eat During Pregnancy-Bootcamp Tulsa-Tulsa Life Coaching
It seems like everywhere I turn one of our BcT clients is pregnant. I have received a ton of emails the last few months in regard to exercise and nutrition when pregnant so I wanted to share with you...
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Your Substitute to Sugar and artifical sweetners-Tulsa Life Coaching
Check out my video on what you can do to replace the deadly sugar and artificial sweeteners in your life. After watching the video check out below where I listed my top 5 so that you can reference them...
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The HCG Diet!- Bootcamp Tulsa- Tulsa Life Coach
Is it good? Is it bad? Will it help you lose weight? Is it a scam? Check out my video post in regard to how I feel about the Hcg Diet. Keep It Simple! Have Fun! and Remember, Your Life Is What You Make...
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Why Just Win When You Can DOMINATE!- Tulsa Motivational Speaker
Why Just Win When You Can DOMINATE! I have always been such a competitive person. I love to win and I hate to lose! I don’t care if it is losing in a business deal to a competitor or a board game to...
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Be Inspired -#3- Life Coaching Tulsa
What really is commitment? Are you really committed? When I heard this story and watched the video… well, let’s just say it will really make you think! Oh yeah, and if you are not at least teary...
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Are Your Protein Powders Toxic? Serious!!!- Tulsa Motivational speaker
Un-Freakin Believable!!! I can’t believe it! I am pretty pissed off after seeing this report come out. I wanted to release it when the media did but like always… I like to do my own due diligence...
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Be Inspired- Video 6 and 7- Tulsa Life Coach
Here are my last 2 out of My Top 7 Inspirational videos of all time! These will motivate you and inspire you! Yes, they are both from my favorite movie series of all time, ROCKY!!! Enjoy and don’t...
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The Pumpkin Workout- Tulsa Life Coach
When you think of Halloween or the Fall you have to think of Pumpkins. Pumpkin pie, pumpkin cookies, pumpkin bread and even pumpkin latte’s! I love the fall and I love pumpkin anything. Well as you...
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A NEW Year…A NEW YOU!- Life Coach Tulsa
A New Year… A New You! 5 keys to your weight loss success in the New Year! It’s that time of the year again…you are thinking about those New Year resolutions. You may have had some success in...
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Goal Setting is NOT Enough- Tulsa Life Coach- Motivational Speaker
Goal Setting is Not Enough! How many of you want to fulfill what you were called to do? How many of you want to be successful in some area of your life? You can now learn how you can have anything you...
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Are You SUMMER SHAPE Ready?
If you are wanting to look and feel your best this summer, now is your time! Join us on Monday May 19th at 7pm at DSD for our SUMMER SHAPE WELLNESS WORKSHOP. Come ready to be EMPOWERED and EDUCATED to...
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LOSING IS A MINDSET!
If you read my blog you know I’m always talking about WINNING and WINNING ALL DAY! I truly believe that you can WIN and should WIN! You should EXPECT to WIN every time! You were born a WINNER and...
View ArticleThe HCG Diet!- Bootcamp Tulsa- Tulsa Life Coach
Is it good? Is it bad? Will it help you lose weight? Is it a scam? Check out my video post in regard to how I feel about the Hcg Diet. Keep It Simple! Have Fun! and Remember, Your Life Is What You Make...
View ArticleClik here to view.
Why Just Win When You Can DOMINATE!- Tulsa Motivational Speaker
Why Just Win When You Can DOMINATE! I have always been such a competitive person. I love to win and I hate to lose! I don’t care if it is losing in a business deal to a competitor or a board game to...
View ArticleBe Inspired -#3- Life Coaching Tulsa
What really is commitment? Are you really committed? When I heard this story and watched the video… well, let’s just say it will really make you think! Oh yeah, and if you are not at least teary...
View ArticleAre Your Protein Powders Toxic? Serious!!!- Tulsa Motivational speaker
Un-Freakin Believable!!! I can’t believe it! I am pretty pissed off after seeing this report come out. I wanted to release it when the media did but like always… I like to do my own due diligence...
View ArticleBe Inspired- Video 6 and 7- Tulsa Life Coach
Here are my last 2 out of My Top 7 Inspirational videos of all time! These will motivate you and inspire you! Yes, they are both from my favorite movie series of all time, ROCKY!!! Enjoy and don’t...
View ArticleClik here to view.
The Pumpkin Workout- Tulsa Life Coach
When you think of Halloween or the Fall you have to think of Pumpkins. Pumpkin pie, pumpkin cookies, pumpkin bread and even pumpkin latte’s! I love the fall and I love pumpkin anything. Well as you...
View ArticleA NEW Year…A NEW YOU!- Life Coach Tulsa
A New Year… A New You! 5 keys to your weight loss success in the New Year! It’s that time of the year again…you are thinking about those New Year resolutions. You may have had some success in...
View ArticleGoal Setting is NOT Enough- Tulsa Life Coach- Motivational Speaker
Goal Setting is Not Enough! How many of you want to fulfill what you were called to do? How many of you want to be successful in some area of your life? You can now learn how you can have anything you...
View Article
